Energy Mat Introductory Offer
Try out our new energy mat for free with any of our 60 or 90 minute treatments.
If you would like to find out more information about this exciting new and totally unique system of healing, or if you would like to rent or purchase it for use in the comfort of your own home, please contact Cindy on 0787 611 8733 or 0845 409 1943.
If you would like fresher, healthier looking skin, why not try our new Skin Dream facial absolutely free with any of our 60 or 90 minute treatments!
Offer valid through 31st March 2012
Sports Massage
Treatment Prices
45 minutes £30.00
60 minutes £35.00
90 minutes £50.00
Sports massage assists the body in recovering from exercise or injury and speeds up return to exercise. It works to aid increased flexibility and range of movement as well as assist with muscle repair and joint function. This type of treatment can identify chronic injuries and work to reduce tension.
By helping with psychological/relaxation of the client or athlete, treatment can lead to increased performance and help with increased body awareness.
This tends to be more intense than regular massage. The prime purpose is to alleviate the stress and tension that builds up in the body’s soft tissues during exercise. Massage can speed the healing process and prevent niggling injuries that could hinder performance. This treatment is equally suited to either the elite athlete or the casual sports enthusiast. There are 3 categories of sports massage:
Maintenance Massage
A regular treatment programme, tailored to the individual and aimed at improving muscle flexibility, condition and range of motion
Event Massage
Performed before and after sporting events to aid performance and reduce the risk of injury.
- Pre-event massages are more vigorous to enhance circulation and prepare the muscles for exercise.
- Post-event massages are slower and deeper to aid the body’s recovery by relaxing and stretching tight muscles, reducing pain and tension, increasing circulation to tired muscles and removing lactic acid.
Rehabilitation Massage
The primary purpose of this massage is to help the body regain full flexibility within the muscle, joints, ligaments and tendons after injury. This specialised treatment will help to realign scar tissue, which is important to reduce the risk of further injury to the site. All our rehabilitation programmes are specifically tailor-made to meet each individuals needs. This massage also incorporates stretches and the use of Audio sonic and/or Ultra Sound equipment as required.
A thorough consultation will be elicited in order to devise a treatment plan and programme that is the most beneficial and effective for our clients.